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Nicolás graduates from The Interdependence Project in New York City as a Mindfulness Meditation Teacher


Photo: Sol Aramendi

I thank you, Elizabeth Ridley, for introducing me to this powerful poem that speaks so much to me here and now at this very moment

Last week I graduated from The Interdependence Project as a Mindfulness Meditation Teacher. I thank each one of my teachers, my classmates and the anonymous angel-donor who made it possible for me to attend this yearlong program. May you always be blessed.

To learn more about The Interdependence Project (IDP) click HERE

For more information as to how to train as a meditation teacher with IDP click HERE

BY LUCILLE CLIFTON

won't you celebrate with me

what i have shaped into

a kind of life? i had no model.

born in babylon

both nonwhite and woman

what did i see to be except myself?

i made it up

here on this bridge between

starshine and clay,

my one hand holding tight

my other hand; come celebrate

with me that everyday

something has tried to kill me

and has failed.